Running, explained through data.

A blog where performance meets curiosity. We break down real training, racing, and physiology using approachable math so runners of all levels can train smarter.

Latest Post

Coming soon: “How many seconds per mile does temperature change really cost?”

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Who Am I?

I’m a high school XC runner + math nerd who loves combining numbers and endurance.

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Tools & Data

Training calculators, race trend visualizers, and running-ML experiments coming soon.

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